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|Self – Esteem Booster 101 August 7 Emil Forsberg Sverige Tröja , 2013 | Author: Lachlan Haynes | Posted in Education Attack!
Random question without notice: Have you ever had a negative experience in relation to your ‘learning’ that has damaged your confidence? In other words, has anyone ever said something to you like ‘no, you’re wrong’ (even though you knew you were right), ‘you’re an idiot’ Marcus Berg Sverige Tröja , ‘you’re stupid’, ‘you’ll never amount to anything’, or ‘you’re never going to achieve anything in your life’? Has anything like this ever happened?
So, with that in mind Gustav Svensson Sverige Tröja , ask yourself: have you ever had a negative experience in relation to your ‘learning’ that has damaged your confidence? Has a higher authority (such as a teacher, older sibling, someone at school, parent or relative) ever told you that you were pathetic Sebastian Larsson Sverige Tröja , useless or stupid? If so, did you automatically believe it to be the truth? It must be the truth because it came from a higher (and often respected or feared) authority didn’t it? Obviously, just because a higher authority says it doesn’t make it true. But the impact of these attacks is often subconscious and can lurk deep in the mind – rather than be something the individual is acutely aware of.
To read the full article please follow the links below.
Where’s Your Esteem?
If you have a low sense of self-esteem you will also have poor feelings about your abilities and your worth. Unfortunately, low self-esteem also results in low achievement level at school. This is because low self-esteem directly impacts your confidence Niklas Hult Sverige Tröja , your attitude, your resilience and your enthusiasm for learning. But we don’t want to be negative about it! We want to provide you with some solutions don’t we! So, what can you do about it?
Here are some ideas on things you can do to make your ego soar. Soar like an eagle. Did you ever know that you’re my hero? You are the wind beneath my wings. OK sorry it’s getting weird. Let’s get into it.
1. Let’s get positive, positive Martin Olsson Sverige Tröja , I want to get positive, let’s get into positive (think theme song from ‘Let’s Get Physical’). Just be positive – about every single thing! Especially yourself. Talk yourself up. What’s the point in being negative anyway – what does it solve? Does it make anything better? Or does it make it much worse? Try being positive about every single thing for one whole week. That’s right – a week. You can do it. Try it. See what happens. Then do two weeks, three weeks and more. What do you think will happen? There is no doubt that if you do this and stick to it, your attitude will change dramatically. Make it happen.
2. Think of all the good things about you and any success you have had. If you’re not sure ask your friends Andreas Granqvist Sverige Tröja , siblings or parents. What have you achieved so far? What would you like to achieve? What are the great things about you? Are you a good friend? What do you care about? What’s important to you? Write down anything you can think and keep adding to the list when you think of something new. Read the list every morning when you wake up and every time you’re feeling down in the dumps. Never allow your inner voice to tell you that there is nothing good about you. Fight back. Finally, stop comparing yourself to others. Whilst others’ lives may seem to be perfect it’s never the case. Don’t fall into the trap of looking at the grass across the street – focus on your own grass! You don’t know which one is really greener.
3. Associate with people who like, respect, and support you for who you are. Try to avoid people who are always looking to find fault with you. Why would you want to spend time with negative people? If they’re negative about you or others Victor Lindelof Sverige Tröja , they are really just down on themselves. You may like to work with them on that flaw but ultimately people like that will be like a weight around your ankles – they’ll drag you down.
4. Get involved in activities you actually enjoy. You will likely be successful in these activities which will boost your confidence. It doesn’t matter whether you are good at art, marbles, butt-slapping or sport, just do things that make you feel good and things that get you excited (don’t do anything that harms others please!)
To read the full article please follow the links below. Good luck with your studies!
HelpMeToStudy.org is the number one resource for learning new study skills Mikael Lustig Sverige Tröja , transforming your study habits and discovering the best study tips available. We will change the way you think about study – and even better – we will show you how to study: How To Study | Get Better Grades
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